| July 2024 |
| Mon 15: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
19.37g |
|
14.68g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
55.40g |
|
100.74g |
|
-
|
-
|
| Fri 28: |
518 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
16.54g |
|
70.62g |
|
-
|
-
|
| Thu 27: |
585 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
28.94g |
|
51.81g |
|
-
|
-
|
| Wed 26: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
23.85g |
|
58.98g |
|
-
|
-
|
| Mon 17: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
15.38g |
|
43.89g |
|
-
|
-
|
| Tue 11: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
37.94g |
|
110.20g |
|
-
|
-
|
| Wed 5: |
1574 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
70.30g |
|
182.32g |
|
-
|
-
|
| Tue 4: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
56.80g |
|
139.48g |
|
-
|
-
|
| Mon 3: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
63.58g |
|
120.79g |
|
-
|
-
|
| Sun 2: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
51.37g |
|
101.68g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
42.75g |
|
120.31g |
|
-
|
-
|
| Mon 13: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
66.24g |
|
163.63g |
|
-
|
-
|
| Sat 11: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
25.87g |
|
108.38g |
|
-
|
-
|
| Fri 10: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
62.41g |
|
198.04g |
|
-
|
-
|
| Thu 9: |
1507 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
63.55g |
|
199.49g |
|
-
|
-
|
| Wed 8: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
40.59g |
|
164.53g |
|
-
|
-
|
| Tue 7: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
38.00g |
|
236.02g |
|
-
|
-
|
| Mon 6: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
47.14g |
|
144.23g |
|
-
|
-
|
| Sun 5: |
1625 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
76.11g |
|
203.36g |
|
-
|
-
|
