| September 2024 |
| Sat 21: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
51.67g |
|
116.16g |
|
1847*
|
 713
|
| Fri 20: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
45.80g |
|
118.08g |
|
1471*
|
196
|
| Thu 19: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
45.06g |
|
109.28g |
|
1806*
|
618
|
| Sun 8: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
52.53g |
|
134.20g |
|
2190*
|
889
|
| Sat 7: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
51.05g |
|
139.28g |
|
1980*
|
727
|
| Fri 6: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
51.97g |
|
112.83g |
|
1739*
|
411
|
| Thu 5: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
45.37g |
|
135.65g |
|
1757*
|
507
|
| Mon 2: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
22.41g |
|
37.17g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
47.60g |
|
140.68g |
|
1811*
|
638
|
| Fri 30: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
52.09g |
|
149.02g |
|
2287*
|
1027
|
| Tue 27: |
307 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
14.56g |
|
23.38g |
|
-
|
-
|
| Thu 22: |
394 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
18.94g |
|
23.70g |
|
-
|
-
|
| Wed 21: |
373 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
15.91g |
|
29.54g |
|
1464*
|
1091
|
| Tue 20: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
63.09g |
|
89.44g |
|
1821*
|
593
|
| Mon 19: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
38.53g |
|
130.57g |
|
1464*
|
307
|
| Sun 18: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
51.05g |
|
109.46g |
|
1945*
|
879
|
| Sat 17: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
43.49g |
|
126.73g |
|
2217*
|
899
|
| Wed 14: |
1043 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
38.86g |
|
106.76g |
|
1688*
|
645
|
| Tue 13: |
1544 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
65.73g |
|
169.90g |
|
1860*
|
316
|
| Mon 12: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
50.29g |
|
149.40g |
|
1774*
|
433
|
