November 2021 |
Sat 20: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
24.55g |
|
33.71g |
|
-
|
-
|
Thu 18: |
1343 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
66.73g |
|
144.30g |
|
-
|
-
|
Wed 17: |
1307 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
68.09g |
|
155.72g |
|
-
|
-
|
Tue 16: |
1305 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
70.09g |
|
130.64g |
|
-
|
-
|
Mon 15: |
1416 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
75.04g |
|
147.68g |
|
-
|
-
|
Sun 14: |
497 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
29.96g |
|
33.88g |
|
-
|
-
|
Sat 13: |
450 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
26.68g |
|
21.86g |
|
-
|
-
|
Sat 6: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
17.81g |
|
30.71g |
|
-
|
-
|
Wed 3: |
497 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
23.38g |
|
36.77g |
|
-
|
-
|
Tue 2: |
537 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
30.91g |
|
27.07g |
|
-
|
-
|
Mon 1: |
1525 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
110.39g |
|
164.12g |
|
-
|
-
|
October 2021 |
Sun 31: |
1423 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
121.94g |
|
103.51g |
|
-
|
-
|
Sat 30: |
1377 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
93.71g |
|
104.72g |
|
-
|
-
|
Fri 29: |
1451 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
114.68g |
|
105.41g |
|
-
|
-
|
July 2021 |
Wed 7: |
401 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
27.50g |
|
29.22g |
|
-
|
-
|
March 2021 |
Fri 26: |
607 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
59.11g |
|
37.58g |
|
605*
|
2
|
Thu 25: |
-
|
-
|
|
1583*
|
-
|
Wed 24: |
-
|
-
|
|
1407*
|
-
|
Tue 23: |
-
|
-
|
|
1390*
|
-
|
Mon 22: |
-
|
-
|
|
1586*
|
-
|
Sun 21: |
-
|
-
|
|
1584*
|
-
|
Sat 20: |
-
|
-
|
|
1380*
|
-
|
Fri 19: |
-
|
-
|
|
1657*
|
-
|
Thu 18: |
-
|
-
|
|
1816*
|
-
|
Wed 17: |
-
|
-
|
|
1585*
|
-
|
Tue 16: |
-
|
-
|
|
1532*
|
-
|
Mon 15: |
-
|
-
|
|
1549*
|
-
|
Sun 14: |
-
|
-
|
|
1374*
|
-
|
Sat 13: |
-
|
-
|
|
1374*
|
-
|
Fri 12: |
-
|
-
|
|
1578*
|
-
|
Thu 11: |
-
|
-
|
|
1613*
|
-
|
Wed 10: |
-
|
-
|
|
1588*
|
-
|
Tue 9: |
-
|
-
|
|
1588*
|
-
|
Mon 8: |
-
|
-
|
|
1374*
|
-
|
Sun 7: |
-
|
-
|
|
1374*
|
-
|