| September 2024 |
| Thu 5: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
5.38g |
|
36.04g |
|
-
|
-
|
| Wed 4: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
69.57g |
|
31.52g |
|
-
|
-
|
| Tue 3: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
58.02g |
|
145.64g |
|
-
|
-
|
| Mon 2: |
2364 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
101.46g |
|
96.64g |
|
204.58g |
|
-
|
-
|
| Sun 1: |
842 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
71.26g |
|
81.38g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
0.81g |
|
0.69g |
|
-
|
-
|
| Fri 30: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
121.19g |
|
121.63g |
|
-
|
-
|
| Thu 29: |
1493 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
130.62g |
|
149.58g |
|
-
|
-
|
| Wed 28: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
63.56g |
|
88.72g |
|
-
|
-
|
| Tue 27: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
98.17g |
|
95.06g |
|
-
|
-
|
| Mon 26: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
52.91g |
|
82.90g |
|
-
|
-
|
| Fri 9: |
23 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
2.12g |
|
0.08g |
|
-
|
-
|
| Thu 8: |
1614 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
85.38g |
|
50.71g |
|
155.67g |
|
-
|
-
|
| Wed 7: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
77.21g |
|
140.63g |
|
-
|
-
|
| Mon 5: |
697 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
66.16g |
|
53.69g |
|
-
|
-
|
| Sat 3: |
1558 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
114.64g |
|
141.45g |
|
-
|
-
|
| Fri 2: |
1832 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
139.72g |
|
131.24g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
33.16g |
|
7.48g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
40.56g |
|
138.65g |
|
-
|
-
|
