| September 2024 |
| Sat 7: |
747 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
15.95g |
|
123.28g |
|
-
|
-
|
| August 2024 |
| Mon 5: |
797 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
33.70g |
|
96.19g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
692 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
42.66g |
|
86.11g |
|
-
|
-
|
| Mon 10: |
1050 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
51.44g |
|
116.53g |
|
-
|
-
|
| Sat 8: |
860 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
56.43g |
|
93.87g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
560 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
24.87g |
|
108.06g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
796 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
21.45g |
|
111.64g |
|
-
|
-
|
| Tue 14: |
798 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
45.44g |
|
79.46g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
599 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
56.86g |
|
18.01g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
931 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
31.43g |
|
157.23g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.00g |
|
32.00g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
1375 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
63.46g |
|
175.08g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
864 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
37.58g |
|
111.66g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
674 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
24.87g |
|
54.80g |
|
-
|
-
|
| Sat 14: |
579 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
34.63g |
|
79.52g |
|
-
|
-
|
| Thu 12: |
1149 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
60.45g |
|
114.48g |
|
-
|
-
|
| Wed 11: |
888 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
54.62g |
|
110.24g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
894 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
43.97g |
|
90.95g |
|
-
|
-
|
| Mon 19: |
467 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
30.84g |
|
51.64g |
|
-
|
-
|
| Thu 15: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
2.86g |
|
17.85g |
|
-
|
-
|
