| February 2019 |
| Fri 8: |
1911 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
168.98g |
|
121.61g |
|
-
|
-
|
| Thu 7: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
146.37g |
|
91.66g |
|
-
|
-
|
| Wed 6: |
2549 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
106.67g |
|
189.31g |
|
209.33g |
|
-
|
-
|
| Tue 5: |
1794 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
175.38g |
|
117.31g |
|
-
|
-
|
| Mon 4: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
153.39g |
|
110.67g |
|
-
|
-
|
| Sun 3: |
1783 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
139.90g |
|
171.79g |
|
-
|
-
|
| Sat 2: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
144.87g |
|
157.71g |
|
-
|
-
|
| Fri 1: |
1614 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
120.53g |
|
123.76g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
136.18g |
|
133.64g |
|
-
|
-
|
| December 2018 |
| Sun 30: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
134.43g |
|
140.85g |
|
-
|
-
|
| Sat 29: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
135.47g |
|
151.54g |
|
-
|
-
|
| Fri 28: |
2009 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
154.57g |
|
221.46g |
|
2114*
|
 105
|
| Thu 27: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
160.24g |
|
135.92g |
|
2114*
|
435
|
| Wed 26: |
2861 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
114.98g |
|
163.11g |
|
282.99g |
|
2114*
|
 747
|
| Tue 25: |
1777 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
107.46g |
|
184.75g |
|
546*
|
1231
|
| Mon 24: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
88.49g |
|
157.85g |
|
582*
|
1071
|
| Sun 23: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
124.90g |
|
100.78g |
|
852*
|
711
|
| Sat 22: |
1652
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
132.81g |
|
117.74g |
|
841*
|
811
|
| Fri 21: |
1979 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
125.86g |
|
180.74g |
|
636*
|
1343
|
| Thu 20: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
86.89g |
|
110.56g |
|
764*
|
582
|
