| September 2019 |
| Mon 23: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
2.64g |
|
49.05g |
|
1731*
|
 1446
|
| Sun 22: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
38.93g |
|
179.79g |
|
-
|
-
|
| Fri 20: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
19.12g |
|
107.63g |
|
-
|
-
|
| Thu 19: |
1370 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
38.91g |
|
188.66g |
|
1709*
|
339
|
| Wed 18: |
1431 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
26.69g |
|
273.04g |
|
1713*
|
282
|
| Tue 17: |
1345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
33.55g |
|
218.51g |
|
1724*
|
379
|
| Mon 16: |
1496 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
43.93g |
|
216.52g |
|
1520*
|
24
|
| April 2018 |
| Fri 13: |
116 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
7.10g |
|
14.30g |
|
-
|
-
|
| Thu 12: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
36.83g |
|
143.33g |
|
2193*
|
1139
|
| March 2018 |
| Fri 16: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
23.93g |
|
89.80g |
|
-
|
-
|
| Thu 15: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
49.62g |
|
127.94g |
|
2280*
|
1331
|
| Wed 14: |
1582 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
75.53g |
|
241.92g |
|
1567*
|
 15
|
| Tue 13: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
44.57g |
|
141.94g |
|
2280*
|
1316
|
| Wed 7: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
11.10g |
|
27.83g |
|
-
|
-
|
| Tue 6: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
47.24g |
|
94.97g |
|
1880*
|
942
|
| Fri 2: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
36.86g |
|
105.09g |
|
1840*
|
1033
|
| Thu 1: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
49.30g |
|
120.38g |
|
1901*
|
1151
|
| February 2018 |
| Wed 28: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
39.35g |
|
89.60g |
|
1908*
|
1062
|
| Tue 27: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
29.02g |
|
79.20g |
|
-
|
-
|
| Mon 26: |
481 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
23.96g |
|
57.33g |
|
-
|
-
|
