gabrielbazal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 1: 533 * 16%
Fat:
 
Prot:
 
Carbs:
3.24g
 
38.68g
 
89.71g
- -
March 2024
Sun 31: 1615 * 49%
Fat:
 
Prot:
 
Carbs:
44.37g
 
78.36g
 
230.23g
- -
Sat 30: 1951 * 59%
Fat:
 
Prot:
 
Carbs:
84.32g
 
119.83g
 
188.33g
- -
Fri 29: 1869 * 57%
Fat:
 
Prot:
 
Carbs:
62.61g
 
101.67g
 
233.72g
- -
Thu 28: 1812 * 55%
Fat:
 
Prot:
 
Carbs:
66.82g
 
127.26g
 
180.53g
- -
Wed 27: 1820 * 55%
Fat:
 
Prot:
 
Carbs:
65.59g
 
79.71g
 
236.60g
- -
Tue 26: 1827 * 55%
Fat:
 
Prot:
 
Carbs:
101.36g
 
84.66g
 
146.00g
- -
Mon 25: 1802 * 55%
Fat:
 
Prot:
 
Carbs:
89.76g
 
101.94g
 
147.03g
- -
Sun 24: 1827 * 55%
Fat:
 
Prot:
 
Carbs:
77.36g
 
143.33g
 
142.25g
- -
Sat 23: 1706 * 52%
Fat:
 
Prot:
 
Carbs:
75.31g
 
97.64g
 
162.37g
- -
Fri 22: 1844 * 56%
Fat:
 
Prot:
 
Carbs:
58.54g
 
132.78g
 
196.86g
- -
Thu 21: 758 * 23%
Fat:
 
Prot:
 
Carbs:
14.25g
 
45.83g
 
111.93g
- -
Wed 20: 1899 * 58%
Fat:
 
Prot:
 
Carbs:
66.10g
 
137.75g
 
185.39g
- -
Tue 19: 1942 * 59%
Fat:
 
Prot:
 
Carbs:
63.87g
 
140.10g
 
196.75g
- -
Mon 18: 1912 * 58%
Fat:
 
Prot:
 
Carbs:
75.92g
 
145.60g
 
161.85g
- -
Sun 17: 1803 * 55%
Fat:
 
Prot:
 
Carbs:
74.79g
 
123.13g
 
160.31g
- -
Sat 16: 1756 * 53%
Fat:
 
Prot:
 
Carbs:
67.20g
 
112.43g
 
177.01g
- -
Fri 15: 433 * 13%
Fat:
 
Prot:
 
Carbs:
20.44g
 
38.88g
 
21.28g
- -
Thu 14: 1786 * 54%
Fat:
 
Prot:
 
Carbs:
43.82g
 
121.96g
 
229.09g
- -
Tue 12: 1824 * 55%
Fat:
 
Prot:
 
Carbs:
36.62g
 
121.67g
 
263.32g
- -
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