| September 2023 |
| Tue 19: |
1750 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
133.95g |
|
57.77g |
|
80.76g |
|
-
|
-
|
| September 2017 |
| Thu 21: |
357 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
37.00g |
|
36.60g |
|
-
|
-
|
| Tue 19: |
206 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
6.01g |
|
38.51g |
|
-
|
-
|
| Mon 18: |
1647 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
122.29g |
|
118.27g |
|
-
|
-
|
| Tue 12: |
813 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
100.08g |
|
29.79g |
|
-
|
-
|
| June 2017 |
| Thu 15: |
595 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
47.08g |
|
33.20g |
|
-
|
-
|
| Tue 13: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
50.51g |
|
17.12g |
|
-
|
-
|
| Thu 8: |
710 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
43.72g |
|
84.66g |
|
-
|
-
|
| Wed 7: |
769 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
56.42g |
|
60.20g |
|
-
|
-
|
| Tue 6: |
744 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
54.32g |
|
61.27g |
|
-
|
-
|
| Sun 4: |
1834 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
96.37g |
|
109.71g |
|
135.74g |
|
-
|
-
|
| Fri 2: |
1320 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
35.92g |
|
153.11g |
|
-
|
-
|
| Thu 1: |
568 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
26.18g |
|
74.48g |
|
-
|
-
|
| May 2017 |
| Wed 31: |
1101 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
63.87g |
|
63.88g |
|
-
|
-
|
| Tue 30: |
1013 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
77.06g |
|
111.02g |
|
-
|
-
|
| Mon 29: |
921 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
58.70g |
|
67.44g |
|
-
|
-
|
| Fri 26: |
748 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
49.92g |
|
86.85g |
|
-
|
-
|
| Wed 24: |
1330 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
77.07g |
|
148.73g |
|
-
|
-
|
| Tue 23: |
1363 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
96.36g |
|
111.50g |
|
-
|
-
|
| Mon 22: |
1237 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
70.99g |
|
97.21g |
|
-
|
-
|
