| September 2024 |
| Mon 9: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
90.73g |
|
69.05g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
25.79g |
|
26.89g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
71.48g |
|
85.51g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
102.08g |
|
36.61g |
|
-
|
-
|
| Tue 9: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
46.42g |
|
30.46g |
|
-
|
-
|
| Sat 6: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
65.51g |
|
118.11g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
37.95g |
|
3.33g |
|
-
|
-
|
| Tue 19: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
90.67g |
|
63.76g |
|
51.75g |
|
-
|
-
|
| Fri 15: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
118.96g |
|
63.12g |
|
38.88g |
|
-
|
-
|
| Thu 14: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
77.27g |
|
39.68g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
97.11g |
|
100.63g |
|
49.48g |
|
-
|
-
|
| Sun 20: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
114.06g |
|
72.55g |
|
-
|
-
|
| Sat 19: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
103.89g |
|
93.59g |
|
-
|
-
|
| Fri 18: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
89.78g |
|
114.44g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
23.92g |
|
33.82g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
11.52g |
|
154.70g |
|
-
|
-
|
| Tue 2: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
70.55g |
|
173.48g |
|
-
|
-
|
| Mon 1: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
89.87g |
|
175.54g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
71.25g |
|
147.54g |
|
-
|
-
|
| Wed 27: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
71.77g |
|
85.79g |
|
-
|
-
|
