| September 2024 |
| Wed 4: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
86.30g |
|
50.60g |
|
-
|
-
|
| Tue 3: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
94.01g |
|
102.00g |
|
-
|
-
|
| Mon 2: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
93.03g |
|
89.73g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
114.00g |
|
104.91g |
|
-
|
-
|
| Sat 24: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
114.74g |
|
123.13g |
|
-
|
-
|
| Thu 22: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
68.38g |
|
85.27g |
|
-
|
-
|
| Wed 21: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
118.06g |
|
90.30g |
|
-
|
-
|
| Tue 20: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
86.28g |
|
77.27g |
|
-
|
-
|
| Mon 19: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
80.97g |
|
123.84g |
|
-
|
-
|
| Sun 18: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
98.98g |
|
115.36g |
|
-
|
-
|
| Sat 17: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
37.08g |
|
10.82g |
|
-
|
-
|
| Fri 16: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
79.64g |
|
156.97g |
|
-
|
-
|
| Thu 15: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
98.66g |
|
102.56g |
|
-
|
-
|
| Wed 14: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
91.59g |
|
132.43g |
|
-
|
-
|
| Tue 13: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
78.10g |
|
141.33g |
|
-
|
-
|
| Mon 12: |
1436 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
94.00g |
|
116.64g |
|
-
|
-
|
| Sun 11: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
95.90g |
|
139.52g |
|
-
|
-
|
| Sat 10: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
55.31g |
|
56.94g |
|
-
|
-
|
| Fri 9: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
41.67g |
|
205.06g |
|
-
|
-
|
| Thu 8: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
53.97g |
|
188.01g |
|
-
|
-
|
