| September 2022 |
| Tue 27: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
29.80g |
|
116.29g |
|
-
|
-
|
| Sat 24: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
27.93g |
|
36.38g |
|
-
|
-
|
| Tue 20: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
53.70g |
|
51.21g |
|
406*
|
 423
|
| Mon 19: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
78.75g |
|
162.11g |
|
257*
|
1304
|
| Wed 14: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
73.19g |
|
82.69g |
|
-
|
-
|
| Mon 12: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
24.64g |
|
59.37g |
|
-
|
-
|
| Sun 11: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
7.90g |
|
37.10g |
|
-
|
-
|
| Tue 6: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
1.40g |
|
61.80g |
|
548*
|
 60
|
| Mon 5: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
32.84g |
|
109.75g |
|
460*
|
521
|
| Fri 2: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
2.70g |
|
24.10g |
|
-
|
-
|
| Thu 1: |
1769 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
97.72g |
|
167.57g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1784 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
80.64g |
|
190.97g |
|
200*
|
1584
|
| Tue 30: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
43.49g |
|
150.37g |
|
400*
|
880
|
| Mon 29: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
55.70g |
|
216.95g |
|
400*
|
1130
|
| September 2020 |
| Tue 15: |
711 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
46.81g |
|
64.65g |
|
-
|
-
|
| May 2020 |
| Sat 2: |
-
|
-
|
|
77*
|
-
|
| Fri 1: |
-
|
-
|
|
39*
|
-
|
| April 2020 |
| Thu 30: |
-
|
-
|
|
66*
|
-
|
| Wed 29: |
-
|
-
|
|
48*
|
-
|
| Tue 28: |
-
|
-
|
|
44*
|
-
|
| Mon 27: |
-
|
-
|
|
71*
|
-
|
| Sun 26: |
-
|
-
|
|
40*
|
-
|
| Sat 25: |
-
|
-
|
|
32*
|
-
|
| Fri 24: |
-
|
-
|
|
38*
|
-
|
| Thu 23: |
-
|
-
|
|
69*
|
-
|
| Wed 22: |
-
|
-
|
|
48*
|
-
|
| Tue 21: |
-
|
-
|
|
45*
|
-
|
| Mon 20: |
-
|
-
|
|
70*
|
-
|
