September 2024 |
Thu 19: |
820 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
47.79g |
|
53.77g |
|
382*
|
438
|
Wed 18: |
898 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
33.31g |
|
106.92g |
|
318*
|
580
|
Tue 17: |
630 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
21.39g |
|
78.22g |
|
296*
|
334
|
Mon 16: |
-
|
-
|
|
390*
|
-
|
Sun 15: |
-
|
-
|
|
174*
|
-
|
Sat 14: |
-
|
-
|
|
435*
|
-
|
Fri 13: |
-
|
-
|
|
366*
|
-
|
Thu 12: |
-
|
-
|
|
341*
|
-
|
Wed 11: |
-
|
-
|
|
396*
|
-
|
Tue 10: |
-
|
-
|
|
391*
|
-
|
Mon 9: |
-
|
-
|
|
303*
|
-
|
Sun 8: |
-
|
-
|
|
172*
|
-
|
Sat 7: |
-
|
-
|
|
96*
|
-
|
Fri 6: |
-
|
-
|
|
118*
|
-
|
Thu 5: |
836 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
46.93g |
|
57.52g |
|
313*
|
523
|
Wed 4: |
746 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
48.52g |
|
43.57g |
|
268*
|
478
|
Tue 3: |
-
|
-
|
|
279*
|
-
|
Mon 2: |
-
|
-
|
|
296*
|
-
|
Sun 1: |
-
|
-
|
|
291*
|
-
|
August 2024 |
Sat 31: |
-
|
-
|
|
123*
|
-
|