sheveva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 22: 459 * 29%
Fat:
 
Prot:
 
Carbs:
8.02g
 
52.28g
 
42.80g
- -
Sat 21: 1595 * 100%
Fat:
 
Prot:
 
Carbs:
53.12g
 
125.59g
 
202.58g
- -
Fri 20: 1557 * 97%
Fat:
 
Prot:
 
Carbs:
65.93g
 
86.03g
 
225.82g
- -
Thu 19: 1322 * 83%
Fat:
 
Prot:
 
Carbs:
57.16g
 
97.55g
 
126.93g
- -
Wed 18: 1498 * 94%
Fat:
 
Prot:
 
Carbs:
64.43g
 
92.03g
 
140.23g
- -
Tue 17: 1602 * 100%
Fat:
 
Prot:
 
Carbs:
48.01g
 
70.57g
 
235.17g
- -
Mon 16: 1497 * 94%
Fat:
 
Prot:
 
Carbs:
43.93g
 
96.94g
 
181.65g
- -
Sun 15: 1965 * 123%
Fat:
 
Prot:
 
Carbs:
95.14g
 
87.25g
 
199.74g
- -
Sat 14: 1718 * 107%
Fat:
 
Prot:
 
Carbs:
63.44g
 
124.79g
 
170.18g
- -
Fri 13: 1589 * 99%
Fat:
 
Prot:
 
Carbs:
44.67g
 
112.71g
 
192.71g
- -
Thu 12: 1514 * 95%
Fat:
 
Prot:
 
Carbs:
56.44g
 
128.11g
 
121.31g
- -
Wed 11: 1547 * 97%
Fat:
 
Prot:
 
Carbs:
50.95g
 
119.20g
 
163.51g
- -
Tue 10: 1318 * 82%
Fat:
 
Prot:
 
Carbs:
49.89g
 
65.98g
 
161.51g
- -
Mon 9: 1168 * 73%
Fat:
 
Prot:
 
Carbs:
47.57g
 
54.82g
 
132.39g
- -
Fri 6: 465 * 29%
Fat:
 
Prot:
 
Carbs:
17.96g
 
24.48g
 
54.99g
- -
Thu 5: 2048 * 128%
Fat:
 
Prot:
 
Carbs:
64.71g
 
106.43g
 
277.48g
- -
Wed 4: 1493 * 93%
Fat:
 
Prot:
 
Carbs:
58.25g
 
112.42g
 
131.46g
- -
Tue 3: 1552 * 97%
Fat:
 
Prot:
 
Carbs:
62.65g
 
92.58g
 
163.71g
- -
Mon 2: 1579 * 99%
Fat:
 
Prot:
 
Carbs:
59.78g
 
93.59g
 
177.70g
- -
August 2024
Sat 31: 1251 * 78%
Fat:
 
Prot:
 
Carbs:
44.75g
 
87.37g
 
131.78g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.