| January 2021 |
| Mon 18: |
151 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
4.19g |
|
29.12g |
|
-
|
-
|
| Sun 17: |
307 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
9.66g |
|
57.01g |
|
-
|
-
|
| Sat 16: |
989 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
52.75g |
|
117.00g |
|
-
|
-
|
| Fri 15: |
460 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
30.04g |
|
62.94g |
|
-
|
-
|
| Thu 14: |
1630 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
78.70g |
|
208.41g |
|
2464*
|
 834
|
| Wed 13: |
2519 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
93.98g |
|
122.80g |
|
286.45g |
|
2952*
|
433
|
| Tue 12: |
1894 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
126.61g |
|
253.87g |
|
3577*
|
1683
|
| Mon 11: |
2442 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
95.79g |
|
98.82g |
|
295.01g |
|
3247*
|
805
|
| Sun 10: |
1633 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
78.50g |
|
160.00g |
|
2647*
|
1014
|
| Sat 9: |
2440 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
89.14g |
|
128.34g |
|
321.70g |
|
-
|
-
|
| Fri 8: |
1751 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
152.61g |
|
213.71g |
|
3973*
|
2222
|
| Thu 7: |
2055 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
118.19g |
|
245.61g |
|
2847*
|
792
|
| Wed 6: |
1516 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
66.16g |
|
208.57g |
|
3929*
|
2413
|
| Tue 5: |
1503 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
102.28g |
|
228.13g |
|
2839*
|
1336
|
| December 2020 |
| Wed 30: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
50.14g |
|
101.04g |
|
-
|
-
|
| Mon 28: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
84.15g |
|
168.70g |
|
3617*
|
2559
|
| Sun 27: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
83.54g |
|
95.80g |
|
-
|
-
|
| Thu 24: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
14.67g |
|
52.34g |
|
-
|
-
|
| Wed 23: |
1565 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
87.71g |
|
127.36g |
|
-
|
-
|
| Tue 22: |
128 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
2.42g |
|
28.70g |
|
-
|
-
|
