| February 2012 |
| Thu 16: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
21.72g |
|
53.50g |
|
-
|
-
|
| Wed 15: |
669
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
60.61g |
|
79.05g |
|
-
|
-
|
| Tue 14: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
34.12g |
|
53.40g |
|
-
|
-
|
| Mon 13: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
71.11g |
|
103.37g |
|
1609*
|
 760
|
| Sun 12: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
51.82g |
|
56.74g |
|
1745*
|
1167
|
| Sat 11: |
765 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
61.91g |
|
83.95g |
|
1970*
|
1205
|
| Fri 10: |
678 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
58.88g |
|
78.15g |
|
-
|
-
|
| Thu 9: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
80.52g |
|
98.87g |
|
1754*
|
896
|
| Wed 8: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
86.83g |
|
91.84g |
|
1754*
|
727
|
| Tue 7: |
871
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
93.04g |
|
85.26g |
|
2154*
|
1283
|
| Mon 6: |
729
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
59.92g |
|
86.88g |
|
-
|
-
|
| Sun 5: |
609
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
49.58g |
|
80.31g |
|
1841*
|
1232
|
| Sat 4: |
555
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
49.94g |
|
68.20g |
|
1664*
|
1109
|
| Fri 3: |
860
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
82.42g |
|
113.52g |
|
1739*
|
879
|
| Thu 2: |
799
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
73.49g |
|
121.20g |
|
-
|
-
|
| Wed 1: |
703
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
56.90g |
|
96.97g |
|
1514*
|
811
|
| January 2012 |
| Tue 31: |
1008
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
70.87g |
|
150.93g |
|
2005*
|
997
|
| Mon 30: |
921
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
74.76g |
|
110.13g |
|
2240*
|
1319
|
| Sun 29: |
707
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
50.83g |
|
91.66g |
|
2120*
|
1413
|
| Sat 28: |
475 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
41.56g |
|
11.06g |
|
-
|
-
|
