| September 2022 |
| Sat 17: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
53.61g |
|
99.25g |
|
-
|
-
|
| May 2022 |
| Sat 7: |
539 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
23.15g |
|
71.81g |
|
-
|
-
|
| Fri 6: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
76.79g |
|
157.22g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
80.88g |
|
127.96g |
|
-
|
-
|
| Thu 21: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
85.25g |
|
125.91g |
|
-
|
-
|
| Wed 20: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
112.94g |
|
106.58g |
|
-
|
-
|
| Tue 19: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
59.09g |
|
106.14g |
|
-
|
-
|
| Mon 18: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
88.68g |
|
101.81g |
|
124.33g |
|
-
|
-
|
| Sun 17: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
35.61g |
|
91.08g |
|
-
|
-
|
| Sat 16: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
79.18g |
|
113.11g |
|
-
|
-
|
| Fri 15: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
69.40g |
|
125.08g |
|
-
|
-
|
| Thu 14: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
47.19g |
|
112.73g |
|
-
|
-
|
| Wed 13: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
50.08g |
|
136.27g |
|
-
|
-
|
| Tue 12: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
77.95g |
|
175.32g |
|
-
|
-
|
| Mon 11: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
56.84g |
|
127.99g |
|
-
|
-
|
| Sun 10: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
90.48g |
|
115.52g |
|
-
|
-
|
| Sat 9: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
100.20g |
|
141.61g |
|
-
|
-
|
| Fri 8: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
66.79g |
|
124.43g |
|
-
|
-
|
| Thu 7: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
65.48g |
|
128.59g |
|
-
|
-
|
| Wed 6: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
34.73g |
|
98.19g |
|
-
|
-
|
