| September 2024 |
| Sun 22: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
94.40g |
|
119.05g |
|
-
|
-
|
| Sat 21: |
1153 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
93.25g |
|
127.45g |
|
-
|
-
|
| Fri 20: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
89.27g |
|
121.46g |
|
-
|
-
|
| Thu 19: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
88.21g |
|
116.74g |
|
-
|
-
|
| Wed 18: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
91.14g |
|
120.11g |
|
-
|
-
|
| Tue 17: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
89.35g |
|
117.06g |
|
-
|
-
|
| Mon 16: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
106.77g |
|
91.01g |
|
-
|
-
|
| Sun 15: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
92.71g |
|
151.08g |
|
-
|
-
|
| Sat 14: |
1509 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
86.96g |
|
201.93g |
|
-
|
-
|
| Fri 13: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
143.25g |
|
73.31g |
|
-
|
-
|
| Thu 12: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
157.38g |
|
75.04g |
|
-
|
-
|
| Wed 11: |
1558 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
123.24g |
|
138.58g |
|
-
|
-
|
| Tue 10: |
2391 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
92.98g |
|
170.79g |
|
200.00g |
|
-
|
-
|
| Mon 9: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
99.97g |
|
120.17g |
|
-
|
-
|
| Sun 8: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
150.69g |
|
72.62g |
|
-
|
-
|
| Sat 7: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
160.05g |
|
64.18g |
|
-
|
-
|
| Fri 6: |
1564 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
79.31g |
|
233.26g |
|
-
|
-
|
| Thu 5: |
1502 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
155.06g |
|
166.81g |
|
-
|
-
|
| Wed 4: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
139.97g |
|
72.40g |
|
-
|
-
|
| Tue 3: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
149.10g |
|
72.49g |
|
-
|
-
|
