| January 2021 |
| Wed 27: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
76.39g |
|
221.62g |
|
-
|
-
|
| Tue 26: |
1645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
71.08g |
|
259.85g |
|
-
|
-
|
| Mon 25: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
70.05g |
|
202.36g |
|
-
|
-
|
| Sun 24: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
48.26g |
|
120.38g |
|
-
|
-
|
| Sat 23: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
70.08g |
|
181.62g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
20.08g |
|
57.39g |
|
-
|
-
|
| Wed 21: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
46.86g |
|
241.74g |
|
-
|
-
|
| Tue 20: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
63.32g |
|
173.94g |
|
-
|
-
|
| Mon 19: |
1679 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
54.54g |
|
235.25g |
|
-
|
-
|
| Sun 18: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
66.34g |
|
241.52g |
|
-
|
-
|
| Sat 17: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
73.75g |
|
192.01g |
|
-
|
-
|
| May 2020 |
| Tue 26: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
77.20g |
|
175.78g |
|
-
|
-
|
| Mon 25: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
67.83g |
|
147.44g |
|
-
|
-
|
| Fri 22: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
45.99g |
|
130.14g |
|
-
|
-
|
| Thu 21: |
301 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
14.56g |
|
11.33g |
|
-
|
-
|
| Tue 19: |
1055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
56.20g |
|
144.14g |
|
-
|
-
|
| Sun 17: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
44.33g |
|
154.34g |
|
-
|
-
|
| Sat 16: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
23.51g |
|
41.56g |
|
-
|
-
|
| Fri 15: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
95.10g |
|
151.91g |
|
-
|
-
|
| Thu 14: |
231 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
19.22g |
|
25.91g |
|
-
|
-
|
