| September 2024 |
| Mon 16: |
1758 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
49.08g |
|
224.57g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
947 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
55.11g |
|
104.87g |
|
-
|
-
|
| Sat 24: |
1465 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
52.51g |
|
162.09g |
|
-
|
-
|
| Fri 23: |
1167 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
57.38g |
|
129.83g |
|
-
|
-
|
| Thu 22: |
1209 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
23.51g |
|
164.30g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
1692 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
58.18g |
|
209.52g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
1586 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
66.40g |
|
178.38g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
6.50g |
|
24.32g |
|
-
|
-
|
| Fri 15: |
-
|
-
|
|
2314*
|
-
|
| Wed 13: |
364 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
9.17g |
|
32.97g |
|
-
|
-
|
| Tue 12: |
1084 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
54.20g |
|
74.77g |
|
-
|
-
|
| Sun 10: |
1012 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
49.96g |
|
75.31g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
1067 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
46.30g |
|
127.33g |
|
-
|
-
|
| Thu 2: |
1190 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
36.14g |
|
147.55g |
|
-
|
-
|
| Wed 1: |
1162 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
72.43g |
|
152.34g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1171 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
65.11g |
|
136.87g |
|
-
|
-
|
| Mon 30: |
990 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
54.51g |
|
128.98g |
|
-
|
-
|
| Fri 27: |
901 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
32.16g |
|
95.40g |
|
-
|
-
|
| Thu 26: |
1075 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
36.91g |
|
106.77g |
|
-
|
-
|
| Wed 25: |
1420 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
56.75g |
|
182.29g |
|
-
|
-
|
| Tue 24: |
1131 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
51.69g |
|
115.31g |
|
-
|
-
|
