| December 2010 |
| Thu 2: |
1172 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
40.02g |
|
118.15g |
|
-
|
-
|
| Wed 1: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
24.00g |
|
78.00g |
|
-
|
-
|
| November 2010 |
| Tue 30: |
1537 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
72.38g |
|
212.80g |
|
-
|
-
|
| Mon 29: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
42.00g |
|
81.00g |
|
3016*
|
 2186
|
| Fri 26: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
19.75g |
|
113.50g |
|
-
|
-
|
| Wed 24: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
56.00g |
|
-
|
-
|
| Tue 23: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
116.85g |
|
214.84g |
|
-
|
-
|
| Mon 22: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
92.47g |
|
156.85g |
|
3651*
|
2022
|
| Fri 19: |
2185 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
52.50g |
|
314.68g |
|
-
|
-
|
| Thu 18: |
2234 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
123.47g |
|
133.02g |
|
156.15g |
|
-
|
-
|
| Wed 17: |
1718 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
58.27g |
|
215.09g |
|
-
|
-
|
| Tue 16: |
1206 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
68.47g |
|
172.00g |
|
3343*
|
2137
|
| Mon 15: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
37.52g |
|
218.83g |
|
3049*
|
1692
|
| Sun 14: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
30.00g |
|
136.00g |
|
-
|
-
|
| Sat 13: |
1862 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
93.85g |
|
256.63g |
|
3272*
|
1410
|
| Fri 12: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
45.00g |
|
106.00g |
|
3157*
|
2347
|
| Thu 11: |
1914 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
105.59g |
|
275.77g |
|
-
|
-
|
| Wed 10: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
89.00g |
|
130.00g |
|
-
|
-
|
| Tue 9: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
64.46g |
|
246.16g |
|
3520*
|
2116
|
| Mon 8: |
1239 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
58.42g |
|
193.69g |
|
-
|
-
|
