marionjd's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 538 Cals (Fat: 29.32g, Protein: 20.28g, Carbs: 50.35g)
Monthly Total: Exercise: 0 Cals   Food: 2153 Cals (Fat: 117.30g, Protein: 81.10g, Carbs: 201.41g)

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Daily Average Calorie Info

30%
of RDI*
(538 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (48%)
 
Protein (15%)
*Based on an RDI of 1800 calories (28 Apr 23)
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