| July 2022 |
| Mon 4: |
107 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
11.27g |
|
11.72g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
-
|
-
|
|
1830*
|
-
|
| Sun 24: |
704 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
26.67g |
|
79.81g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
3.00g |
|
22.79g |
|
-
|
-
|
| Mon 7: |
-
|
-
|
|
2000*
|
-
|
| Thu 3: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
4.83g |
|
26.58g |
|
2210*
|
 2028
|
| January 2022 |
| Sat 29: |
-
|
-
|
|
1940*
|
-
|
| December 2021 |
| Fri 10: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
15.39g |
|
4.32g |
|
2283*
|
1946
|
| November 2021 |
| Wed 24: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
7.22g |
|
40.02g |
|
1689*
|
1470
|
| Mon 22: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
23.00g |
|
126.63g |
|
1733*
|
964
|
| May 2017 |
| Mon 1: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
5.25g |
|
35.36g |
|
2110*
|
1917
|
| April 2017 |
| Thu 27: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
2.00g |
|
1.79g |
|
1821*
|
1787
|
| Sun 23: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.21g |
|
11.49g |
|
2080*
|
2036
|
| Sat 22: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
92.12g |
|
155.71g |
|
1821*
|
593
|
| Fri 21: |
-
|
-
|
|
1698*
|
-
|
| Thu 20: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
56.95g |
|
148.93g |
|
-
|
-
|
| Wed 19: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
20.32g |
|
151.92g |
|
2401
|
1418
|
| Tue 18: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
31.61g |
|
93.09g |
|
2383*
|
1623
|
