| September 2024 |
| Sat 21: |
-
|
-
|
|
2285*
|
-
|
| Thu 19: |
-
|
-
|
|
1226*
|
-
|
| Wed 18: |
-
|
-
|
|
1841*
|
-
|
| Mon 16: |
-
|
-
|
|
955*
|
-
|
| Sun 15: |
-
|
-
|
|
3635*
|
-
|
| Sat 14: |
-
|
-
|
|
2185*
|
-
|
| Fri 13: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
60.65g |
|
209.37g |
|
1104*
|
 603
|
| Thu 12: |
1848 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
64.44g |
|
224.56g |
|
2158*
|
 310
|
| Wed 11: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
78.25g |
|
206.72g |
|
2384*
|
583
|
| Tue 10: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
107.83g |
|
185.08g |
|
1115*
|
684
|
| Mon 9: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
86.51g |
|
209.60g |
|
2214*
|
444
|
| Sun 8: |
-
|
-
|
|
1790*
|
-
|
| Sat 7: |
-
|
-
|
|
1575*
|
-
|
| Fri 6: |
-
|
-
|
|
1573*
|
-
|
| Thu 5: |
-
|
-
|
|
1674*
|
-
|
| Wed 4: |
-
|
-
|
|
1226*
|
-
|
| Tue 3: |
-
|
-
|
|
2591*
|
-
|
| Mon 2: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
68.51g |
|
119.47g |
|
-
|
-
|
| Sun 1: |
-
|
-
|
|
2556*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2307*
|
-
|
| Fri 30: |
-
|
-
|
|
1293*
|
-
|
