| September 2024 |
| Thu 19: |
1141 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
64.09g |
|
116.10g |
|
-
|
-
|
| Mon 16: |
864 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
48.69g |
|
105.46g |
|
-
|
-
|
| Sat 14: |
1405 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
89.27g |
|
170.90g |
|
-
|
-
|
| Fri 13: |
463 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
36.40g |
|
47.78g |
|
-
|
-
|
| Thu 12: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
65.96g |
|
132.28g |
|
-
|
-
|
| Wed 11: |
805 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
56.03g |
|
74.16g |
|
-
|
-
|
| Sat 7: |
1292 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
67.97g |
|
126.54g |
|
-
|
-
|
| Fri 6: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
24.75g |
|
50.53g |
|
-
|
-
|
| Thu 5: |
744 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
40.83g |
|
80.81g |
|
-
|
-
|
| Wed 4: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
43.91g |
|
83.71g |
|
-
|
-
|
| Tue 3: |
842 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
56.12g |
|
82.37g |
|
-
|
-
|
| Mon 2: |
1111 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
45.00g |
|
138.70g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
812 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
47.60g |
|
62.77g |
|
-
|
-
|
| Fri 30: |
738 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
48.17g |
|
60.55g |
|
-
|
-
|
| Thu 29: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
78.56g |
|
71.69g |
|
-
|
-
|
| Tue 27: |
581 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
31.77g |
|
65.05g |
|
-
|
-
|
| Mon 26: |
958 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
78.79g |
|
93.25g |
|
-
|
-
|
| Sat 24: |
986 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
71.35g |
|
78.36g |
|
-
|
-
|
| Thu 22: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
87.38g |
|
85.03g |
|
-
|
-
|
| Wed 21: |
618 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
51.85g |
|
61.00g |
|
-
|
-
|
