Ardalina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2017
Mon 27: 1706 * 100%
Fat:
 
Prot:
 
Carbs:
68.41g
 
50.70g
 
220.64g
- -
August 2017
Sun 13: 102 * 6%
Fat:
 
Prot:
 
Carbs:
5.00g
 
6.00g
 
8.40g
- -
July 2017
Sun 23: 1656 * 97%
Fat:
 
Prot:
 
Carbs:
63.93g
 
98.51g
 
180.09g
- -
Sat 22: 1027 * 60%
Fat:
 
Prot:
 
Carbs:
46.21g
 
56.27g
 
102.69g
- -
Mon 17: 554 * 33%
Fat:
 
Prot:
 
Carbs:
28.80g
 
34.47g
 
44.29g
- -
Sun 16: 1733 * 102%
Fat:
 
Prot:
 
Carbs:
78.20g
 
101.89g
 
167.34g
- -
Sat 15: 2089 * 123%
Fat:
 
Prot:
 
Carbs:
82.86g
 
103.22g
 
238.04g
- -
Fri 14: 2402 * 141%
Fat:
 
Prot:
 
Carbs:
64.34g
 
147.72g
 
250.40g
2159*  243
Thu 13: 1930 * 114%
Fat:
 
Prot:
 
Carbs:
73.37g
 
93.40g
 
225.79g
2477*  547
Wed 12: 1742 * 102%
Fat:
 
Prot:
 
Carbs:
67.87g
 
71.49g
 
214.70g
2953*  1211
Tue 11: 2026 * 119%
Fat:
 
Prot:
 
Carbs:
99.75g
 
87.03g
 
196.27g
3270*  1244
Mon 10: 1701 * 100%
Fat:
 
Prot:
 
Carbs:
59.48g
 
82.47g
 
215.09g
2477*  776
Sun 9: 1844 * 108%
Fat:
 
Prot:
 
Carbs:
90.98g
 
85.77g
 
179.19g
2000*  156
Sat 8: 1304 * 77%
Fat:
 
Prot:
 
Carbs:
73.03g
 
75.29g
 
89.48g
- -
Fri 7: 1989 * 117%
Fat:
 
Prot:
 
Carbs:
95.37g
 
114.37g
 
176.46g
3204*  1215
Thu 6: 2084 * 123%
Fat:
 
Prot:
 
Carbs:
91.37g
 
122.99g
 
199.04g
2516*  432
Wed 5: 1708 * 100%
Fat:
 
Prot:
 
Carbs:
74.88g
 
120.77g
 
139.28g
2834*  1126
Tue 4: 1898 * 112%
Fat:
 
Prot:
 
Carbs:
72.16g
 
117.94g
 
202.33g
2530*  632
Mon 3: 781 * 46%
Fat:
 
Prot:
 
Carbs:
29.49g
 
40.66g
 
89.62g
2953*  2172
Sat 1: 572 * 34%
Fat:
 
Prot:
 
Carbs:
31.58g
 
35.63g
 
42.55g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.