| February 2024 |
| Tue 13: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
22.92g |
|
30.50g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
101.29g |
|
118.59g |
|
-
|
-
|
| Tue 30: |
1612 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
112.09g |
|
110.37g |
|
-
|
-
|
| Mon 29: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
43.82g |
|
29.00g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
12.43g |
|
8.98g |
|
-
|
-
|
| December 2022 |
| Sat 24: |
124 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
1.80g |
|
7.80g |
|
-
|
-
|
| Tue 20: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
22.60g |
|
27.90g |
|
-
|
-
|
| Thu 15: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
27.39g |
|
34.83g |
|
-
|
-
|
| Thu 8: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
53.69g |
|
46.99g |
|
-
|
-
|
| November 2022 |
| Sun 13: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.04g |
|
41.54g |
|
135.68g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
2.00g |
|
2.60g |
|
-
|
-
|
| Mon 1: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
14.11g |
|
78.09g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
57.22g |
|
48.80g |
|
-
|
-
|
| Sat 23: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
65.27g |
|
64.96g |
|
-
|
-
|
| Fri 22: |
1691 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
96.70g |
|
74.72g |
|
139.57g |
|
-
|
-
|
| Wed 20: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
55.28g |
|
62.45g |
|
-
|
-
|
| Tue 19: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
64.67g |
|
51.66g |
|
-
|
-
|
| Tue 12: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
13.19g |
|
11.47g |
|
-
|
-
|
| March 2022 |
| Sun 20: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
32.78g |
|
70.10g |
|
-
|
-
|
