| August 2024 |
| Wed 28: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
19.80g |
|
116.78g |
|
-
|
-
|
| Sun 25: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
39.81g |
|
106.90g |
|
-
|
-
|
| Fri 23: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
29.31g |
|
85.67g |
|
-
|
-
|
| Thu 22: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
24.66g |
|
108.27g |
|
-
|
-
|
| Wed 21: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
17.48g |
|
102.06g |
|
-
|
-
|
| Tue 20: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
5.20g |
|
50.60g |
|
-
|
-
|
| Mon 19: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
24.14g |
|
65.34g |
|
-
|
-
|
| Fri 16: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
18.39g |
|
94.26g |
|
-
|
-
|
| Wed 14: |
633 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
30.52g |
|
93.40g |
|
-
|
-
|
| Mon 12: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
62.34g |
|
56.69g |
|
-
|
-
|
| Fri 9: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
24.88g |
|
112.41g |
|
-
|
-
|
| Mon 5: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
23.10g |
|
59.10g |
|
-
|
-
|
| Fri 2: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
84.30g |
|
56.17g |
|
-
|
-
|
| Thu 1: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
45.91g |
|
93.30g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
62.13g |
|
146.75g |
|
-
|
-
|
| Tue 30: |
652 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
53.02g |
|
60.41g |
|
-
|
-
|
| Mon 29: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
33.66g |
|
118.50g |
|
-
|
-
|
| Tue 23: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
5.30g |
|
41.50g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
6.80g |
|
53.20g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
1.40g |
|
21.00g |
|
-
|
-
|
