Margosha33303's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Wed 10: 1326 * 83%
Fat:
 
Prot:
 
Carbs:
65.49g
 
140.31g
 
43.85g
- -
March 2019
Sun 31: 677 * 42%
Fat:
 
Prot:
 
Carbs:
10.37g
 
16.28g
 
126.94g
- -
Wed 27: 1614 * 101%
Fat:
 
Prot:
 
Carbs:
49.88g
 
132.45g
 
167.55g
- -
Mon 25: 1156 * 72%
Fat:
 
Prot:
 
Carbs:
51.96g
 
94.41g
 
82.71g
- -
Sun 24: 1062 * 66%
Fat:
 
Prot:
 
Carbs:
49.50g
 
83.81g
 
76.22g
- -
Wed 20: 1477 * 92%
Fat:
 
Prot:
 
Carbs:
67.43g
 
104.76g
 
116.84g
- -
Tue 19: 851 * 53%
Fat:
 
Prot:
 
Carbs:
29.44g
 
67.47g
 
83.62g
- -
Mon 18: 1364 * 85%
Fat:
 
Prot:
 
Carbs:
50.54g
 
119.39g
 
110.27g
- -
Sun 17: 1108 * 69%
Fat:
 
Prot:
 
Carbs:
48.35g
 
82.79g
 
90.69g
- -
Fri 15: 1074 * 67%
Fat:
 
Prot:
 
Carbs:
52.28g
 
40.17g
 
113.55g
- -
Thu 14: 1412 * 88%
Fat:
 
Prot:
 
Carbs:
60.14g
 
131.90g
 
90.92g
- -
Wed 13: 1638 * 102%
Fat:
 
Prot:
 
Carbs:
65.47g
 
98.16g
 
173.69g
- -
Tue 12: 1572 * 98%
Fat:
 
Prot:
 
Carbs:
62.39g
 
126.98g
 
130.33g
- -
Mon 11: 1159 * 72%
Fat:
 
Prot:
 
Carbs:
39.25g
 
103.24g
 
95.58g
- -
Sun 10: 803 * 50%
Fat:
 
Prot:
 
Carbs:
22.61g
 
89.79g
 
59.10g
- -
Fri 8: 1453 * 91%
Fat:
 
Prot:
 
Carbs:
81.68g
 
140.78g
 
35.16g
- -
Thu 7: 892 * 56%
Fat:
 
Prot:
 
Carbs:
27.52g
 
90.30g
 
75.33g
- -
Wed 6: 1186 * 74%
Fat:
 
Prot:
 
Carbs:
49.03g
 
92.91g
 
91.33g
- -
Tue 5: 1461 * 91%
Fat:
 
Prot:
 
Carbs:
56.77g
 
135.37g
 
103.38g
- -
Mon 4: 955 * 60%
Fat:
 
Prot:
 
Carbs:
53.51g
 
58.28g
 
58.52g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.