Momo_08's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 697 * 39%
Fat:
 
Prot:
 
Carbs:
30.59g
 
23.31g
 
88.87g
852*  155
Fri 20: 1324 * 74%
Fat:
 
Prot:
 
Carbs:
21.82g
 
74.19g
 
209.00g
1919*  595
Thu 19: 1523 * 85%
Fat:
 
Prot:
 
Carbs:
65.44g
 
82.75g
 
148.73g
2103*  580
Wed 18: 2053 * 114%
Fat:
 
Prot:
 
Carbs:
63.31g
 
157.23g
 
208.08g
2262*  209
Tue 17: 1800 * 100%
Fat:
 
Prot:
 
Carbs:
75.92g
 
144.22g
 
134.93g
1903*  103
Mon 16: 1853 * 103%
Fat:
 
Prot:
 
Carbs:
46.88g
 
136.74g
 
216.64g
1923*  70
Sun 15: 1891 * 105%
Fat:
 
Prot:
 
Carbs:
58.88g
 
115.22g
 
227.64g
2021*  130
Sat 14: 2039 * 113%
Fat:
 
Prot:
 
Carbs:
108.73g
 
78.22g
 
191.39g
2120*  81
Fri 13: 1837 * 102%
Fat:
 
Prot:
 
Carbs:
56.67g
 
125.79g
 
214.36g
2323*  486
Thu 12: 2587 * 144%
Fat:
 
Prot:
 
Carbs:
97.87g
 
126.07g
 
277.68g
1973*  614
Wed 11: 1831 * 102%
Fat:
 
Prot:
 
Carbs:
58.12g
 
132.50g
 
197.79g
2086*  255
Tue 10: 1875 * 104%
Fat:
 
Prot:
 
Carbs:
57.44g
 
119.78g
 
224.90g
1795*  80
Mon 9: 1832 * 102%
Fat:
 
Prot:
 
Carbs:
50.16g
 
128.78g
 
229.09g
2097*  265
Sun 8: 1889 * 105%
Fat:
 
Prot:
 
Carbs:
65.64g
 
122.72g
 
209.09g
2127*  238
Sat 7: 2112 * 117%
Fat:
 
Prot:
 
Carbs:
63.66g
 
111.20g
 
245.02g
2568*  456
Fri 6: 1731 * 96%
Fat:
 
Prot:
 
Carbs:
71.43g
 
133.61g
 
143.56g
2164*  433
Thu 5: 1943 * 114%
Fat:
 
Prot:
 
Carbs:
68.26g
 
71.70g
 
266.97g
2147*  204
Wed 4: 1714 * 101%
Fat:
 
Prot:
 
Carbs:
46.92g
 
107.13g
 
234.08g
2112*  398
Tue 3: 1638 * 96%
Fat:
 
Prot:
 
Carbs:
49.71g
 
120.81g
 
183.88g
1959*  321
Mon 2: 1733 * 102%
Fat:
 
Prot:
 
Carbs:
59.82g
 
132.37g
 
172.10g
1906*  173
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