mondegojulianne's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Wed 22: 365 * 24%
Fat:
 
Prot:
 
Carbs:
6.36g
 
46.19g
 
29.57g
- -
Tue 21: 1021 * 68%
Fat:
 
Prot:
 
Carbs:
24.32g
 
93.53g
 
102.38g
- -
Mon 20: 352 * 23%
Fat:
 
Prot:
 
Carbs:
7.78g
 
43.90g
 
28.34g
- -
Sat 18: 1025 * 68%
Fat:
 
Prot:
 
Carbs:
46.84g
 
88.93g
 
59.99g
- -
Fri 17: 1532 * 102%
Fat:
 
Prot:
 
Carbs:
76.13g
 
124.50g
 
84.02g
- -
Wed 15: 1371 * 91%
Fat:
 
Prot:
 
Carbs:
63.51g
 
116.76g
 
80.74g
- -
Tue 14: 1231 * 82%
Fat:
 
Prot:
 
Carbs:
62.43g
 
121.46g
 
39.82g
- -
April 2019
Thu 11: 956 * 64%
Fat:
 
Prot:
 
Carbs:
46.79g
 
104.23g
 
26.17g
- -
March 2019
Sat 30: 959 * 64%
Fat:
 
Prot:
 
Carbs:
44.64g
 
105.53g
 
30.07g
- -
Fri 22: 1080 * 72%
Fat:
 
Prot:
 
Carbs:
53.10g
 
108.79g
 
37.00g
2236*  1156
Wed 20: 1010 * 67%
Fat:
 
Prot:
 
Carbs:
42.83g
 
104.96g
 
46.93g
- -
Tue 19: 936 * 62%
Fat:
 
Prot:
 
Carbs:
41.12g
 
109.49g
 
29.57g
- -
Mon 18: 905 * 60%
Fat:
 
Prot:
 
Carbs:
42.43g
 
88.03g
 
43.84g
- -
February 2019
Tue 26: 492 * 33%
Fat:
 
Prot:
 
Carbs:
8.59g
 
61.90g
 
39.43g
- -
December 2018
Mon 24: 1208 * 81%
Fat:
 
Prot:
 
Carbs:
52.25g
 
125.63g
 
52.25g
- -
Sat 22: 1030 * 69%
Fat:
 
Prot:
 
Carbs:
31.53g
 
95.93g
 
84.80g
- -
Mon 3: 1036 * 69%
Fat:
 
Prot:
 
Carbs:
20.67g
 
85.57g
 
124.04g
- -
November 2018
Thu 29: 1105 * 74%
Fat:
 
Prot:
 
Carbs:
50.86g
 
105.03g
 
50.07g
- -
Thu 22: 1542 * 103%
Fat:
 
Prot:
 
Carbs:
41.43g
 
83.36g
 
204.80g
- -
Wed 21: 698 * 47%
Fat:
 
Prot:
 
Carbs:
23.56g
 
45.51g
 
74.09g
2043*  1345
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