| September 2024 |
| Mon 2: |
1774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
103.46g |
|
173.80g |
|
30.40g |
|
-
|
-
|
| August 2024 |
| Wed 7: |
490 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
19.04g |
|
51.40g |
|
-
|
-
|
| Mon 5: |
1128 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
46.64g |
|
102.00g |
|
-
|
-
|
| Sun 4: |
2216 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
123.66g |
|
119.77g |
|
151.54g |
|
-
|
-
|
| Sat 3: |
2333 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
96.28g |
|
119.81g |
|
240.00g |
|
-
|
-
|
| Fri 2: |
626 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
62.94g |
|
47.35g |
|
-
|
-
|
| Thu 1: |
2247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
96.27g |
|
81.07g |
|
185.20g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1362 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
56.81g |
|
140.89g |
|
-
|
-
|
| Mon 29: |
2334 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
104.98g |
|
97.67g |
|
212.28g |
|
-
|
-
|
| Sun 28: |
852 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
28.44g |
|
104.94g |
|
-
|
-
|
| Sat 27: |
1884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
56.56g |
|
283.39g |
|
-
|
-
|
| Fri 26: |
1107 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
43.45g |
|
226.61g |
|
-
|
-
|
| Thu 25: |
1600 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
30.05g |
|
243.32g |
|
-
|
-
|
| Wed 24: |
1566 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
68.39g |
|
221.00g |
|
-
|
-
|
| Tue 23: |
1127 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
55.15g |
|
137.39g |
|
-
|
-
|
| Mon 22: |
1178 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
41.32g |
|
181.95g |
|
-
|
-
|
| Sun 21: |
2692 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
103.00g |
|
78.92g |
|
337.95g |
|
-
|
-
|
| Sat 20: |
2359 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
120.98g |
|
88.46g |
|
247.49g |
|
-
|
-
|
| Fri 19: |
1175 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
45.63g |
|
148.44g |
|
-
|
-
|
| Thu 18: |
2757 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
161.27g |
|
180.83g |
|
3186*
|
 429
|
