LaShrebeka_BeastMode's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 1889 * 157%
Fat:
 
Prot:
 
Carbs:
142.71g
 
102.05g
 
54.80g
- -
Sat 7: 1331 * 111%
Fat:
 
Prot:
 
Carbs:
103.21g
 
73.81g
 
16.55g
- -
Fri 6: 1630 * 136%
Fat:
 
Prot:
 
Carbs:
121.74g
 
131.23g
 
21.12g
- -
Wed 4: 2172 * 181%
Fat:
 
Prot:
 
Carbs:
138.87g
 
143.00g
 
111.34g
- -
Tue 3: 2082 * 174%
Fat:
 
Prot:
 
Carbs:
146.22g
 
172.67g
 
21.29g
- -
Mon 2: 2069 * 172%
Fat:
 
Prot:
 
Carbs:
120.06g
 
135.99g
 
106.63g
- -
Sun 1: 594 * 50%
Fat:
 
Prot:
 
Carbs:
42.41g
 
37.36g
 
11.87g
- -
August 2024
Sat 31: 764 * 64%
Fat:
 
Prot:
 
Carbs:
52.62g
 
64.97g
 
3.83g
- -
Fri 30: 1378 * 115%
Fat:
 
Prot:
 
Carbs:
85.75g
 
69.01g
 
86.32g
- -
Mon 26: 680 * 57%
Fat:
 
Prot:
 
Carbs:
54.49g
 
16.29g
 
42.03g
- -
Sat 24: 821 * 68%
Fat:
 
Prot:
 
Carbs:
57.24g
 
35.43g
 
46.79g
- -
Fri 23: 1703 * 142%
Fat:
 
Prot:
 
Carbs:
132.81g
 
93.16g
 
45.01g
- -
Thu 22: 2119 * 177%
Fat:
 
Prot:
 
Carbs:
189.36g
 
80.01g
 
36.08g
- -
Wed 21: 2133 * 178%
Fat:
 
Prot:
 
Carbs:
184.47g
 
92.52g
 
45.05g
- -
Tue 20: 1976 * 165%
Fat:
 
Prot:
 
Carbs:
156.81g
 
119.01g
 
28.18g
- -
Mon 19: 1912 * 159%
Fat:
 
Prot:
 
Carbs:
153.75g
 
109.88g
 
21.75g
- -
Sun 18: 1133 * 94%
Fat:
 
Prot:
 
Carbs:
84.41g
 
71.17g
 
25.37g
- -
Sat 17: 1033 * 86%
Fat:
 
Prot:
 
Carbs:
82.14g
 
60.06g
 
11.24g
- -
Fri 16: 2208 * 184%
Fat:
 
Prot:
 
Carbs:
150.98g
 
182.31g
 
38.89g
- -
Thu 15: 1822 * 152%
Fat:
 
Prot:
 
Carbs:
147.83g
 
102.33g
 
34.14g
- -
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