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thelmamalavasi
Diet Calendar
thelmamalavasi's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
December 2021
Tue 7:
572 *
27%
Fat:
Prot:
Carbs:
28.65g
48.27g
30.54g
924*
352
May 2021
Wed 12:
-
-
1978*
-
Tue 11:
-
-
2778*
-
Mon 10:
-
-
3029*
-
Sun 9:
1380 *
66%
Fat:
Prot:
Carbs:
60.99g
50.17g
157.11g
2722*
1342
Sat 8:
-
-
1677*
-
Fri 7:
-
-
1857*
-
Thu 6:
841 *
40%
Fat:
Prot:
Carbs:
29.67g
29.29g
116.40g
3408*
2567
Wed 5:
-
-
2879*
-
Tue 4:
-
-
2590*
-
Mon 3:
-
-
2084*
-
Sun 2:
-
-
2237*
-
Sat 1:
-
-
2367*
-
April 2021
Fri 30:
-
-
2437*
-
Thu 29:
-
-
3373*
-
Wed 28:
-
-
2794*
-
Tue 27:
-
-
2612*
-
Mon 26:
-
-
1922*
-
Sun 25:
-
-
2608*
-
Sat 24:
-
-
2124*
-
