| September 2024 |
| Sat 14: |
525 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
34.82g |
|
73.87g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
353 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
19.14g |
|
16.51g |
|
-
|
-
|
| Sat 13: |
428 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
30.47g |
|
20.51g |
|
-
|
-
|
| Sun 7: |
1057 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
78.64g |
|
103.08g |
|
-
|
-
|
| Sat 6: |
909 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
60.57g |
|
56.28g |
|
-
|
-
|
| Fri 5: |
1049 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
82.79g |
|
115.47g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
408 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
21.18g |
|
40.77g |
|
-
|
-
|
| Mon 15: |
893 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
67.56g |
|
94.44g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
365 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
20.46g |
|
37.90g |
|
-
|
-
|
| Sun 15: |
366 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
19.05g |
|
54.16g |
|
-
|
-
|
| Fri 13: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
20.40g |
|
48.93g |
|
-
|
-
|
| Wed 11: |
940 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
57.77g |
|
109.44g |
|
-
|
-
|
| Tue 10: |
1142 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
78.66g |
|
134.58g |
|
-
|
-
|
| Mon 9: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
64.75g |
|
154.02g |
|
-
|
-
|
| Thu 5: |
1199 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
67.93g |
|
114.99g |
|
-
|
-
|
| Wed 4: |
861 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
49.17g |
|
90.91g |
|
-
|
-
|
| Tue 3: |
802 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
50.66g |
|
86.49g |
|
-
|
-
|
| Mon 2: |
1222 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
72.90g |
|
149.12g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1109 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
55.09g |
|
119.48g |
|
-
|
-
|
| Wed 27: |
1034 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
33.26g |
|
118.80g |
|
-
|
-
|
