| August 2023 |
| Fri 11: |
618 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
32.58g |
|
92.38g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
1213 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
55.44g |
|
186.58g |
|
-
|
-
|
| Mon 16: |
968 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
72.51g |
|
78.86g |
|
-
|
-
|
| Fri 13: |
1198 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
73.03g |
|
161.28g |
|
-
|
-
|
| Thu 12: |
841 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
66.37g |
|
95.08g |
|
-
|
-
|
| Wed 11: |
3023 *
|
302%
|
Fat: |
|
Prot: |
|
Carbs: |
93.00g |
|
202.60g |
|
337.52g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
1247 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
85.38g |
|
100.02g |
|
1478*
|
 231
|
| Wed 14: |
902 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
76.61g |
|
45.84g |
|
-
|
-
|
| Mon 5: |
6 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
552 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
62.42g |
|
62.11g |
|
-
|
-
|
| Sun 13: |
173 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
3.46g |
|
43.24g |
|
-
|
-
|
| August 2020 |
| Sat 15: |
-
|
-
|
|
1281*
|
-
|
| Fri 14: |
1736 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
96.47g |
|
241.85g |
|
1703*
|
 33
|
| Thu 13: |
-
|
-
|
|
1819*
|
-
|
| Wed 12: |
1446 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
80.42g |
|
136.85g |
|
1877*
|
431
|
| Tue 11: |
838 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
41.91g |
|
108.45g |
|
-
|
-
|
| April 2020 |
| Wed 22: |
352 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
21.32g |
|
31.53g |
|
-
|
-
|
| Tue 21: |
345 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
37.04g |
|
17.41g |
|
-
|
-
|
| Mon 20: |
1305 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
123.38g |
|
16.25g |
|
-
|
-
|
| Sun 19: |
697 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
50.61g |
|
20.60g |
|
-
|
-
|
| Sat 18: |
850 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
112.62g |
|
12.19g |
|
-
|
-
|
| Fri 10: |
602 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
43.88g |
|
16.88g |
|
-
|
-
|
