| September 2024 |
| Mon 23: |
940 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
65.13g |
|
82.55g |
|
-
|
-
|
| Sun 22: |
2450 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
88.05g |
|
205.06g |
|
210.49g |
|
-
|
-
|
| Sat 21: |
1841 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
169.01g |
|
119.95g |
|
-
|
-
|
| Fri 20: |
2188 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
210.18g |
|
185.82g |
|
-
|
-
|
| Thu 19: |
2146 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
108.99g |
|
151.98g |
|
148.24g |
|
-
|
-
|
| Wed 18: |
2095 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
199.02g |
|
156.05g |
|
-
|
-
|
| Tue 17: |
1205 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
28.40g |
|
180.45g |
|
-
|
-
|
| Mon 16: |
2402 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
92.40g |
|
191.35g |
|
119.85g |
|
-
|
-
|
| Sun 15: |
3874 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
152.70g |
|
141.50g |
|
468.47g |
|
-
|
-
|
| Sat 14: |
3802 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
123.50g |
|
106.36g |
|
449.13g |
|
-
|
-
|
| Fri 13: |
2439 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
97.00g |
|
186.34g |
|
210.30g |
|
-
|
-
|
| Thu 12: |
2225 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
97.46g |
|
200.20g |
|
132.12g |
|
-
|
-
|
| Wed 11: |
2202 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.67g |
|
170.53g |
|
167.97g |
|
-
|
-
|
| Tue 10: |
2331 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
190.49g |
|
235.28g |
|
-
|
-
|
| Mon 9: |
2928 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
116.34g |
|
175.37g |
|
311.94g |
|
-
|
-
|
| Tue 3: |
1307 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
64.22g |
|
96.85g |
|
-
|
-
|
| Mon 2: |
2227 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.17g |
|
202.27g |
|
161.50g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
2413 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
224.89g |
|
179.60g |
|
-
|
-
|
| Wed 21: |
2376 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
95.03g |
|
192.61g |
|
197.70g |
|
-
|
-
|
| Tue 20: |
2349 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
92.52g |
|
194.51g |
|
192.83g |
|
-
|
-
|
