| May 2021 |
| Fri 7: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
1.38g |
|
0.06g |
|
-
|
-
|
| Tue 4: |
655 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
50.12g |
|
7.77g |
|
-
|
-
|
| March 2017 |
| Mon 13: |
489 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
21.87g |
|
61.80g |
|
-
|
-
|
| Sun 12: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
33.52g |
|
5.57g |
|
-
|
-
|
| Sat 11: |
356 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
26.60g |
|
18.23g |
|
-
|
-
|
| Fri 10: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
48.74g |
|
2.44g |
|
-
|
-
|
| Thu 9: |
580 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
39.70g |
|
9.24g |
|
-
|
-
|
| Wed 8: |
362 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
38.32g |
|
13.56g |
|
-
|
-
|
| Tue 7: |
469 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
56.28g |
|
16.25g |
|
-
|
-
|
| Mon 6: |
407 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
41.02g |
|
12.52g |
|
1995*
|
 1588
|
| Sun 5: |
436 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
48.19g |
|
10.79g |
|
-
|
-
|
| Sat 4: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
31.42g |
|
4.90g |
|
-
|
-
|
| Fri 3: |
722 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
66.98g |
|
17.95g |
|
-
|
-
|
| Thu 2: |
517 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
41.64g |
|
8.48g |
|
-
|
-
|
| Wed 1: |
968 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
57.78g |
|
21.14g |
|
-
|
-
|
| February 2017 |
| Tue 28: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Mon 27: |
302 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
17.51g |
|
0.49g |
|
-
|
-
|
| Sun 26: |
297 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
20.81g |
|
8.03g |
|
-
|
-
|
| Sat 25: |
482 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
13.71g |
|
75.91g |
|
-
|
-
|
| Fri 24: |
696 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
69.80g |
|
6.66g |
|
-
|
-
|
