| May 2022 |
| Tue 10: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
24.80g |
|
73.11g |
|
2212*
|
 1706
|
| Mon 9: |
532 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
23.57g |
|
74.51g |
|
2300*
|
1768
|
| February 2022 |
| Mon 7: |
484 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
19.06g |
|
53.77g |
|
-
|
-
|
| May 2021 |
| Tue 18: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
18.44g |
|
22.57g |
|
-
|
-
|
| Mon 17: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
17.25g |
|
25.86g |
|
2038*
|
1572
|
| February 2021 |
| Mon 22: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
19.56g |
|
40.01g |
|
-
|
-
|
| Wed 17: |
187 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
13.01g |
|
14.50g |
|
-
|
-
|
| Tue 16: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
20.15g |
|
50.39g |
|
-
|
-
|
| Mon 15: |
549 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
41.41g |
|
28.95g |
|
-
|
-
|
| Tue 2: |
623 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
18.49g |
|
94.05g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
24.52g |
|
37.41g |
|
-
|
-
|
| Thu 21: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
21.31g |
|
45.73g |
|
-
|
-
|
| Wed 20: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
25.19g |
|
36.50g |
|
-
|
-
|
| Tue 19: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
15.82g |
|
14.11g |
|
-
|
-
|
| Sun 17: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
43.17g |
|
31.18g |
|
-
|
-
|
| Sat 16: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
15.17g |
|
51.29g |
|
-
|
-
|
| Thu 14: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
25.68g |
|
64.75g |
|
2306*
|
1622
|
| Wed 13: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
22.24g |
|
70.26g |
|
2459*
|
2022
|
| Tue 12: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
37.40g |
|
65.57g |
|
-
|
-
|
| Mon 11: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
71.48g |
|
31.31g |
|
2490*
|
1865
|
