| June 2023 |
| Mon 5: |
348 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
16.98g |
|
29.60g |
|
-
|
-
|
| Sat 3: |
379 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
27.22g |
|
35.20g |
|
-
|
-
|
| Fri 2: |
1187 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
50.38g |
|
150.12g |
|
-
|
-
|
| Thu 1: |
2278 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
104.40g |
|
107.86g |
|
232.14g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1141 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
88.02g |
|
142.71g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
61.37g |
|
124.13g |
|
-
|
-
|
| Wed 8: |
1695 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
95.67g |
|
192.45g |
|
-
|
-
|
| December 2022 |
| Sat 10: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
27.57g |
|
54.81g |
|
-
|
-
|
| June 2020 |
| Sun 7: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
20.76g |
|
101.84g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
267 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
26.01g |
|
28.56g |
|
-
|
-
|
| Thu 27: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
107.63g |
|
14.95g |
|
-
|
-
|
| March 2017 |
| Mon 6: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
49.58g |
|
45.89g |
|
-
|
-
|
| February 2017 |
| Thu 2: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
50.30g |
|
5.65g |
|
-
|
-
|
| January 2017 |
| Tue 31: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
27.44g |
|
9.91g |
|
-
|
-
|
| Mon 30: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
68.08g |
|
24.08g |
|
-
|
-
|
| Sat 28: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
25.54g |
|
6.73g |
|
-
|
-
|
| Fri 27: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
91.70g |
|
13.39g |
|
-
|
-
|
| Thu 26: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
107.81g |
|
56.18g |
|
-
|
-
|
| Wed 25: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
82.62g |
|
23.12g |
|
-
|
-
|
