| March 2018 |
| February 2018 |
| Tue 6: |
920 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
64.89g |
|
7.33g |
|
-
|
-
|
| Mon 5: |
830 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
71.10g |
|
3.06g |
|
-
|
-
|
| Sun 4: |
573 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
26.49g |
|
4.74g |
|
-
|
-
|
| January 2018 |
| Sat 27: |
1324 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
129.95g |
|
28.46g |
|
-
|
-
|
| Fri 26: |
890 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
37.95g |
|
6.59g |
|
-
|
-
|
| Thu 25: |
1296
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
100.87g |
|
85.36g |
|
8.26g |
|
-
|
-
|
| February 2017 |
| Wed 22: |
1212 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
111.81g |
|
84.08g |
|
-
|
-
|
| Sat 18: |
950 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
62.40g |
|
23.18g |
|
-
|
-
|
| January 2017 |
| Tue 24: |
1836 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
144.36g |
|
119.82g |
|
6.08g |
|
2368*
|
 532
|
| Mon 23: |
1052 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
85.28g |
|
1.21g |
|
-
|
-
|
| Sun 22: |
871 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
44.70g |
|
2.10g |
|
-
|
-
|
| Sat 21: |
1376 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
113.31g |
|
79.62g |
|
3.41g |
|
-
|
-
|
| Fri 20: |
1014 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
76.33g |
|
18.94g |
|
-
|
-
|
