| September 2024 |
| Mon 9: |
332 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
21.20g |
|
20.60g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
364 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
29.58g |
|
22.55g |
|
-
|
-
|
| Sun 11: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
11.34g |
|
24.71g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
853 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
45.77g |
|
111.29g |
|
-
|
-
|
| Mon 22: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
23.83g |
|
14.37g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
61.25g |
|
72.82g |
|
-
|
-
|
| Tue 18: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
38.62g |
|
135.76g |
|
-
|
-
|
| Mon 10: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
57.21g |
|
127.63g |
|
-
|
-
|
| Sun 9: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
77.45g |
|
118.26g |
|
-
|
-
|
| Sat 8: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
69.23g |
|
99.35g |
|
-
|
-
|
| Fri 7: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
65.68g |
|
122.18g |
|
-
|
-
|
| Thu 6: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
63.93g |
|
102.26g |
|
-
|
-
|
| Mon 3: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
64.75g |
|
16.79g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
727 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
47.83g |
|
68.61g |
|
-
|
-
|
| Fri 17: |
273 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
14.84g |
|
30.89g |
|
-
|
-
|
| Thu 16: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
83.41g |
|
95.29g |
|
-
|
-
|
| Wed 15: |
1009 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
77.05g |
|
88.33g |
|
-
|
-
|
| Tue 14: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
62.28g |
|
135.46g |
|
-
|
-
|
| Mon 13: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
44.25g |
|
83.41g |
|
-
|
-
|
| Sun 12: |
288 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
26.59g |
|
13.79g |
|
-
|
-
|
