| January 2024 |
| Sun 14: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
57.69g |
|
130.79g |
|
-
|
-
|
| December 2023 |
| Sun 17: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
51.76g |
|
55.50g |
|
-
|
-
|
| Sat 16: |
1134 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
103.91g |
|
91.75g |
|
-
|
-
|
| Fri 15: |
1088 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
63.10g |
|
102.81g |
|
-
|
-
|
| September 2023 |
| Sat 2: |
1019 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
44.75g |
|
114.15g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
152 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
5.58g |
|
8.79g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
135 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.00g |
|
0.00g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
262 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
3.60g |
|
31.90g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
483 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
31.20g |
|
51.30g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
705 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
49.71g |
|
56.38g |
|
-
|
-
|
| Mon 14: |
1216 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
107.16g |
|
128.34g |
|
-
|
-
|
| Wed 9: |
234 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
9.36g |
|
26.28g |
|
-
|
-
|
| Tue 8: |
867 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
56.81g |
|
107.48g |
|
-
|
-
|
| Mon 7: |
1013 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
58.67g |
|
96.12g |
|
-
|
-
|
| Sun 6: |
781 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
54.57g |
|
88.94g |
|
-
|
-
|
| Sat 5: |
829 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
59.56g |
|
88.48g |
|
-
|
-
|
| Fri 4: |
1039 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
71.20g |
|
106.43g |
|
-
|
-
|
| Thu 3: |
652 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
46.81g |
|
58.12g |
|
-
|
-
|
| Wed 2: |
471 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
38.93g |
|
65.88g |
|
-
|
-
|
| Tue 1: |
600 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
49.15g |
|
68.90g |
|
-
|
-
|
