| November 2020 |
| Wed 11: |
2002 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
164.31g |
|
92.41g |
|
56.27g |
|
-
|
-
|
| Mon 9: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
71.33g |
|
17.63g |
|
-
|
-
|
| September 2018 |
| Thu 20: |
433 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
32.58g |
|
57.92g |
|
-
|
-
|
| Wed 19: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
51.56g |
|
127.49g |
|
-
|
-
|
| Tue 18: |
565 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
51.26g |
|
58.35g |
|
-
|
-
|
| Mon 17: |
1069 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
45.92g |
|
159.26g |
|
-
|
-
|
| Tue 11: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
35.82g |
|
123.99g |
|
-
|
-
|
| Mon 10: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
10.56g |
|
73.49g |
|
-
|
-
|
| Tue 4: |
2375 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
65.80g |
|
240.33g |
|
-
|
-
|
| Mon 3: |
1523 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
72.16g |
|
209.51g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
31.29g |
|
101.57g |
|
2495*
|
 1804
|
| Thu 30: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
87.67g |
|
98.58g |
|
2516*
|
1475
|
| Wed 29: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
63.40g |
|
49.84g |
|
2453*
|
1837
|
| Tue 28: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
49.61g |
|
64.83g |
|
-
|
-
|
| Mon 27: |
745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
54.32g |
|
72.03g |
|
-
|
-
|
| January 2017 |
| Tue 10: |
249 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
8.30g |
|
32.17g |
|
-
|
-
|
