| May 2024 |
| Tue 21: |
1484 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
66.63g |
|
116.85g |
|
-
|
-
|
| Fri 17: |
399 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
19.94g |
|
31.59g |
|
-
|
-
|
| Thu 16: |
1207 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
53.01g |
|
138.73g |
|
-
|
-
|
| Sun 12: |
1031 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
58.94g |
|
106.36g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
323 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
23.00g |
|
1.60g |
|
-
|
-
|
| Sun 14: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| Sun 7: |
323 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
23.00g |
|
1.60g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
5.50g |
|
19.90g |
|
-
|
-
|
| Sun 10: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
1.86g |
|
7.69g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1192 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
67.58g |
|
65.62g |
|
1773*
|
 581
|
| February 2023 |
| Tue 21: |
1571 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
146.00g |
|
75.15g |
|
-
|
-
|
| Mon 20: |
813 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
34.17g |
|
69.04g |
|
-
|
-
|
| Sun 19: |
1128 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
51.58g |
|
88.84g |
|
-
|
-
|
| Sat 18: |
951 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
43.59g |
|
73.82g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
309 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
17.37g |
|
24.90g |
|
-
|
-
|
| Sat 21: |
1237 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
65.88g |
|
99.50g |
|
-
|
-
|
| Sun 8: |
1321 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
67.80g |
|
132.94g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
420 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
8.17g |
|
77.20g |
|
-
|
-
|
| Wed 24: |
1018 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
61.37g |
|
75.83g |
|
-
|
-
|
