| November 2023 |
| Thu 9: |
-
|
-
|
|
1184*
|
-
|
| Wed 8: |
-
|
-
|
|
1882*
|
-
|
| Tue 7: |
-
|
-
|
|
2014*
|
-
|
| Mon 6: |
-
|
-
|
|
2020*
|
-
|
| Sun 5: |
-
|
-
|
|
1912*
|
-
|
| Sat 4: |
-
|
-
|
|
1967*
|
-
|
| Fri 3: |
-
|
-
|
|
1921*
|
-
|
| Thu 2: |
-
|
-
|
|
907*
|
-
|
| Wed 1: |
-
|
-
|
|
1969*
|
-
|
| October 2023 |
| Tue 31: |
-
|
-
|
|
1764*
|
-
|
| Mon 30: |
1117 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
37.64g |
|
114.69g |
|
1733*
|
 616
|
| Sun 29: |
1183 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
55.91g |
|
159.73g |
|
1932*
|
749
|
| Sat 28: |
1099 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
68.34g |
|
103.55g |
|
1902*
|
803
|
| Fri 27: |
978 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
40.03g |
|
131.12g |
|
1874*
|
896
|
| Thu 26: |
1141 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
58.14g |
|
108.42g |
|
2274*
|
1133
|
| Wed 25: |
1034 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
53.19g |
|
116.80g |
|
1860*
|
826
|
| Tue 24: |
967 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
58.95g |
|
99.90g |
|
900*
|
 67
|
| Mon 23: |
-
|
-
|
|
2069*
|
-
|
| Sun 22: |
-
|
-
|
|
1740*
|
-
|
| Sat 21: |
-
|
-
|
|
1335*
|
-
|
