| February 2017 |
| Fri 3: |
769 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
40.14g |
|
19.35g |
|
-
|
-
|
| January 2017 |
| Tue 31: |
440 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
28.02g |
|
4.55g |
|
-
|
-
|
| Mon 30: |
744 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
49.52g |
|
10.28g |
|
-
|
-
|
| Thu 26: |
464 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
37.18g |
|
3.90g |
|
-
|
-
|
| Wed 25: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
90.98g |
|
139.59g |
|
6.91g |
|
-
|
-
|
| Tue 24: |
1017 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
90.60g |
|
5.85g |
|
-
|
-
|
| Mon 23: |
504 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
42.91g |
|
15.23g |
|
-
|
-
|
| Wed 18: |
1379 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
90.86g |
|
109.12g |
|
26.17g |
|
-
|
-
|
| Tue 17: |
1098 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
87.08g |
|
30.47g |
|
-
|
-
|
| Thu 12: |
2078 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
157.47g |
|
126.97g |
|
41.21g |
|
-
|
-
|
| Wed 11: |
826 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
54.03g |
|
12.57g |
|
-
|
-
|
| Tue 10: |
1523 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
115.22g |
|
92.89g |
|
31.44g |
|
-
|
-
|
| Mon 9: |
929 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
41.41g |
|
29.20g |
|
-
|
-
|
| Sun 8: |
1655 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
141.09g |
|
38.34g |
|
70.03g |
|
-
|
-
|
| Fri 6: |
1573 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
122.18g |
|
97.18g |
|
21.69g |
|
-
|
-
|
| Wed 4: |
522 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
30.64g |
|
24.77g |
|
-
|
-
|
| Tue 3: |
1194 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
96.04g |
|
52.14g |
|
35.90g |
|
-
|
-
|
| Mon 2: |
1901 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
141.82g |
|
116.60g |
|
37.90g |
|
-
|
-
|
| Sun 1: |
1047 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
50.54g |
|
23.88g |
|
-
|
-
|
| December 2016 |
| Tue 27: |
552 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
42.74g |
|
8.64g |
|
-
|
-
|
