| September 2024 |
| Mon 23: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
65.43g |
|
84.74g |
|
-
|
-
|
| Sun 22: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
78.94g |
|
148.79g |
|
1500*
|
 179
|
| Sat 21: |
1380 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
104.73g |
|
121.32g |
|
1648*
|
268
|
| Fri 20: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
69.12g |
|
134.88g |
|
1712*
|
390
|
| Thu 19: |
1462 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
67.14g |
|
171.29g |
|
1520*
|
58
|
| Wed 18: |
1590 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
61.64g |
|
217.37g |
|
2227*
|
637
|
| Tue 17: |
1379 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
63.62g |
|
148.63g |
|
1658*
|
279
|
| Mon 16: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
76.63g |
|
125.71g |
|
1695*
|
345
|
| Sun 15: |
1332 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
70.76g |
|
155.44g |
|
1438*
|
106
|
| Sat 14: |
1361 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
89.26g |
|
161.07g |
|
1593*
|
232
|
| Fri 13: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
86.88g |
|
161.87g |
|
1386*
|
64
|
| Thu 12: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
49.95g |
|
134.40g |
|
1949*
|
695
|
| Wed 11: |
1342 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
58.36g |
|
156.05g |
|
1766*
|
424
|
| Tue 10: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
79.56g |
|
138.16g |
|
1629*
|
293
|
| Mon 9: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
84.10g |
|
102.69g |
|
1705*
|
355
|
| Sun 8: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
74.16g |
|
100.57g |
|
1384*
|
290
|
| Sat 7: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
36.54g |
|
90.71g |
|
1656*
|
746
|
| Fri 6: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
50.76g |
|
140.22g |
|
1667*
|
326
|
| Thu 5: |
1338 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
62.46g |
|
156.59g |
|
1603*
|
265
|
