| September 2024 |
| Sat 21: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
53.23g |
|
4.47g |
|
-
|
-
|
| Wed 11: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
29.00g |
|
34.00g |
|
-
|
-
|
| Tue 10: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
33.54g |
|
64.83g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1202 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
92.83g |
|
95.44g |
|
-
|
-
|
| Thu 29: |
1050 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
97.70g |
|
77.64g |
|
-
|
-
|
| Tue 27: |
1124 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
84.19g |
|
64.93g |
|
-
|
-
|
| Wed 21: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
7.28g |
|
84.37g |
|
-
|
-
|
| Tue 20: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
38.81g |
|
23.63g |
|
-
|
-
|
| Thu 15: |
1313 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
118.79g |
|
102.03g |
|
-
|
-
|
| Wed 14: |
1595 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
157.78g |
|
119.61g |
|
-
|
-
|
| Tue 13: |
1607 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
116.68g |
|
154.84g |
|
-
|
-
|
| Mon 12: |
1398 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
110.04g |
|
119.26g |
|
-
|
-
|
| Thu 8: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
87.48g |
|
34.18g |
|
-
|
-
|
| Wed 7: |
1291 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
133.62g |
|
92.16g |
|
-
|
-
|
| Tue 6: |
1042 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
81.16g |
|
88.61g |
|
-
|
-
|
| Mon 5: |
1069 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
121.31g |
|
65.67g |
|
-
|
-
|
| Sun 4: |
1067 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
109.34g |
|
64.25g |
|
-
|
-
|
| Sat 3: |
1171 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
124.07g |
|
64.13g |
|
-
|
-
|
| Thu 1: |
1385 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
125.60g |
|
96.58g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1105 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
85.31g |
|
77.52g |
|
-
|
-
|
