| October 2024 |
| Sun 13: |
2803 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
110.32g |
|
209.27g |
|
231.87g |
|
-
|
-
|
| Sun 6: |
3004 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
301.14g |
|
272.56g |
|
-
|
-
|
| September 2024 |
| Mon 30: |
2156 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
160.16g |
|
203.49g |
|
-
|
-
|
| Sun 29: |
1626 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
130.38g |
|
121.07g |
|
-
|
-
|
| Sat 28: |
4918 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
293.99g |
|
332.81g |
|
227.87g |
|
-
|
-
|
| Fri 27: |
1772 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
152.09g |
|
120.85g |
|
-
|
-
|
| Thu 26: |
1837 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
154.95g |
|
130.37g |
|
-
|
-
|
| Wed 25: |
1798 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
190.68g |
|
140.71g |
|
-
|
-
|
| Tue 24: |
1727 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
170.83g |
|
119.65g |
|
-
|
-
|
| Mon 23: |
1768 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
157.42g |
|
118.33g |
|
-
|
-
|
| Sun 22: |
2912 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
127.69g |
|
232.68g |
|
201.93g |
|
-
|
-
|
| Sat 21: |
4050 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
177.41g |
|
190.82g |
|
432.34g |
|
1936*
|
 2114
|
| Fri 20: |
1733 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
168.34g |
|
117.15g |
|
2164*
|
 431
|
| Thu 19: |
2302 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
96.80g |
|
176.21g |
|
183.46g |
|
2171*
|
131
|
| Wed 18: |
1839 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
147.41g |
|
142.44g |
|
2235*
|
396
|
| Tue 17: |
1831 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
160.67g |
|
128.19g |
|
2298*
|
467
|
| Mon 16: |
1845 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
191.79g |
|
136.46g |
|
2360*
|
515
|
| Sun 15: |
2907 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
123.83g |
|
171.46g |
|
284.70g |
|
2331*
|
576
|
| Sat 14: |
1944 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
134.02g |
|
190.96g |
|
2174*
|
230
|
| Fri 13: |
1752 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
170.62g |
|
126.53g |
|
2162*
|
410
|
